EASY TIPS TO BOOST CONFIDENCE IN OUR LIFES

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EASY TIPS TO BOOST CONFIDENCE IN OUR LIFES 1. Forgive yourself 2. Be kind to yourself 3. Do not bully yourself or be mean 4. Set more realistic goals 5. Make a list of your success and achievement
6. Write down one thing you are afraid of, then write a positive affirmation to fight it with 7. Create a list of affirmation that helps you fight your inner doubts and demons 8. Set aside a time of day to repeat your affirmation to yourself 9. Make an effort with your appearance 10. Dress for success 11. Keep a list of your achievements, no matter how small 12. Give yourself one compliment a day 13. Exercise 14. Accept compliments graciously 15. Do not be victim 16. Smile more 17. Keep a gratitude journal 18. Eat well and healthy 19. Say No 20. Stand up straight, own your compliments 21. Be brave 22. Educate your self 23. Take the 100 days challenge by JiaJiang 24. Visualise yourself as you wish to be 25. Remove negativity and negative people from your life 26. Develop an attitude of gratitude 27. Take care of yourself physically and mentally 28. Take action 29. Learn from your mistakes If all else fail, learn how to create an alter ego that can do those things you are too scared to try

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